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Chronic pain syndromes
Anxiety
Stress
Body awareness
Trauma
Somatic Psychology
Pain
Somatic Practices
Emotions
Dana B. Fernandes
Jan 23
5 min read
Shame as Our Balance Board
Dana B. Fernandes
Jan 9
3 min read
The Ripple Effect of Pain: From Within to the world
Dana B. Fernandes
Jan 7
2 min read
The Biggest Lesson I've Learned About Pain from My Chronic Pain
Dana B. Fernandes
Jan 1, 2025
3 min read
Why Chronic Pain Feels Like an Endless Cycle
Dana B. Fernandes
Dec 27, 2024
4 min read
Why so many pain syndromes never seem to go away?
Dana B. Fernandes
Dec 1, 2024
2 min read
Towards Fair and Accessible Pricing
Dana B. Fernandes
Aug 4, 2024
4 min read
Anger as the gatekeeper of our boundaries
Dana B. Fernandes
Jul 16, 2024
9 min read
Abused children - Sick adults
Dana B. Fernandes
Apr 30, 2024
2 min read
The Hidden Cost of Sacrifice: Women, Stress, and Self-Care
Dana B. Fernandes
Apr 11, 2024
2 min read
The Silent Epidemic: How Chronic Stress Impacts Our Health
Dana B. Fernandes
Apr 3, 2024
1 min read
Understanding the Interplay: Chronic Pain and Stress
Dana B. Fernandes
Mar 8, 2024
13 min read
How do childhood experiences affect us?
Dana B. Fernandes
Feb 15, 2024
1 min read
How to start reconnecting with your body?
Dana B. Fernandes
Feb 15, 2024
1 min read
How to build awareness of the spine?
Dana B. Fernandes
Feb 15, 2024
1 min read
How to contain high level energy?
Dana B. Fernandes
Mar 16, 2023
2 min read
Case study on sudden acute pain and remote session
Dana B. Fernandes
Mar 6, 2023
1 min read
How to support ourselves with stress symptomes?
Dana B. Fernandes
Apr 19, 2022
0 min read
How our emotions can support us?
Dana B. Fernandes
May 12, 2020
3 min read
Learning To Move With Pain
Dana B. Fernandes
Jun 2, 2019
0 min read
Fascia & The Mystery of Chronic Pain
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